Blood Pressure Supplements

Blood Pressure Support Supplements

Although your blood pressure fluctuates throughout the day, consistently high blood pressure is a common yet potentially harmful condition. Prolonged high blood pressure is known as hypertension, defined as a blood pressure of 130/80 mm Hg or higher. Hypertension can cause a heart attack, heart disease, a stroke, and kidney disease, all of which have dangerous complications. Though antihypertensive medications exist, there are several lower blood pressure supplements that may do the trick. This article will discuss natural ingredients to combat hypertension.

Supplements For Blood Pressure Support

Beet root

Beet root is naturally grown and contained within foods, candies, and drinks. People utilize beet root in herbal medicine as a medicinal agent for several reasons. Beet root may have potential for preventing cancer, liver and kidney damage, as well as energy enhancement.

Beet root can modulate blood pressure via its effects on nitric oxide (NO). NO relaxes and dilates your blood vessels, thus decreasing blood pressure. Beet root also has phytonutrients, such as betalains, that protect your body from oxidative stress and lower inflammation, both of which can harm your cardiovascular system. Natural supplements for high blood pressure sometimes contain beet root (1).

Stinging nettle

Urtica dioica, commonly referred to as “nettle” is a tall shrub. Traditional medicine utilizes stinging nettle in natural blood pressure supplements because of its hypertensive properties and positive effect on the cardiovascular system. Research in mice models suggests that Nitric oxide exhibits relaxation and calcium channel block effects, thus lowering blood pressure (2).

Pine Bark

Pine bark contains pycnogenol, a substance consisting of a blend of procyanidins. Supplementing with pycnogenol can help with several conditions, including diabetes, metabolic disorders, and dyslipidemia. Additionally, blood pressure herbal supplements sometimes contain pine bark. One human study showed that treatment with pycnogenol lowered systolic blood pressure in patients with high blood pressure (3).

Broccoli sprout

Some research suggests broccoli sprout can improve endothelial function in those with high blood pressure. One study evaluated hypertensive rats treated with dried broccoli sprouts. Results indicated that treatment with broccoli sprout prevented high blood pressure and improved endothelial function in their arteries (4).


Blood pressure support supplements may include cranberry due to cranberry’s effects on vascular function. One study, for example, demonstrated that treatment with cranberry lowered systolic blood pressure by 4 mmHg, specifically in older adults. Another study indicated that cranberry lowered 24-hour ambulatory blood pressure by 2 mmHg versus placebo (5).


Plants contain chlorophyll, the potent pigment that gives plants its green color. Leafy greens and some vegetables, herbs, and algae contain chlorophyll. It also has several health benefits, some of which may include treatment for high blood pressure (6).

Cat’s claw

Cat’s claw originates from the Amazon rainforest and parts of the Americas. Herbal medicine utilizes the bark and root of cat’s claw for conditions such as inflammation, arthritis, fevers, and stomach ulcers. Research indicates that cat’s claw can dilate the blood vessels, thus lowering blood pressure (7).


Chinese medicine utilizes herbal supplements for high blood pressure like angelica. One study evaluated 34 randomized clinical trials that evaluated angelica’s effect on hypertension. The analysis suggested that angelica provided a statistically significant benefit over placebo in terms of efficacy (8).

Dandelion root

Dandelion is more than just an annoying weed. It is packed with vitamins and nutrients that make it a popular natural supplement. Dandelion acts as a diuretic in animal studies, meaning that it removes fluid in the body thus increasing your amount of urine. Because of its diuretic qualities, dandelion root is useful in the context of liver issues and high blood pressure (9).


Elderberries grow in the warmer climates of North America, Europe, Asia, and Africa. This dark purple berry is often used for its ability to alleviate symptoms of colds, flu, and respiratory infections. Some studies have investigated its use in these conditions, but little research exists exploring elderberry for other ailments (10).

Horny Goat weed

Horny goat weed is a natural supplement that may benefit several conditions, including fatigue, heart disease, erectile dysfunction, liver disease, memory loss, and more. Horny goat weed may even benefit hypertension by causing a reduction in blood pressure.


Spearmint contains (-)-carvone, which acts like calcium channel blockers, a common class of blood pressure medications. In an animal study, carvone decreased blood vessel contractions better than verapamil, an antihypertensive medication (11).

Benefits of our products

We offer herbal supplements for lowering blood pressure that contain proven and effective ingredients. In addition, we produce our products using natural sources and high-quality processes.

  • Vegan Supplements. Our natural supplements for lowering blood pressure are free from animal products, making them suitable for all diets.
  • GMO-Free. Our supplements are natural and from the source; thus, they do not contain any genetically modified organisms.
  • 100% Organic. You do not have to worry about added chemicals or toxins in your supplements as they are entirely organic.
  • Made In an FDA Registered Facility. Our facilities comply with the standards and regulations set by the FDA.

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While there are several supplements that can help with hypertension, you can also treat high blood pressure with the right foods. These include:

  • Berries
  • Leafy greens
  • Sweet potatoes
  • Fatty fish
  • Beets
  • Bananas
  • Unsweetened yogurt
  • Whole grains (12)

Try incorporating some of these into your diet to support the health of your circulatory system.

Your cardiovascular system includes the circulation of blood throughout the body to deliver oxygen and nutrients to its various systems. Blood circulates to and from the heart, lungs, and systemic capillaries (13).

There are several ways to naturally support your blood pressure without taking medication. These include:

  • Regularly engaging in physical activity
  • Losing weight and maintaining a healthy weight
  • Lowering salt intake
  • Eating a healthy diet
  • Minimizing stress
  • Stopping smoking
  • Getting a good night’s sleep
  • Taking blood pressure supplements

If you implement all these practices and still struggle with your blood pressure, consult with a healthcare professional on how to best manage hypertension.