Broccoli Sprout Supplements

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Broccoli Sprout Supplement - 100 Capsules

$18.99

Broccoli Sprout Supplements

Many of us know the widespread health benefits of broccoli, which include heart, immune, hormone, and eye health support. But have you ever heard of broccoli sprouts?

The term “sprout” refers to a germinated seed or “baby plant” that is in its beginning stages of growth. Though their leaves may be small, broccoli sprouts are a great nutritional source packed with vitamins and minerals. They are an easy add to any salad, sandwich, or dish; however, they are also supplied in the form of an extract. This article will discuss the specific broccoli extract benefits.

Benefits of broccoli sprout supplements

May promote brain and mental health.

Broccoli sprouts contain sulforaphane, which is a key player in bodily processes implicated in gene expression and oxidative stress. Research has evaluated how sulforaphane in broccoli sprouts positively impacts brain function. Findings in one study suggest that treatment with broccoli sprouts may mitigate cognitive impairment in schizophrenia and even prevent the onset of psychosis (1).

Strengthens immune system.

Sulforaphane’s potential extends beyond just cognition, showing promise in immune-related conditions. In rheumatoid arthritis, sulforaphane demonstrated the ability to suppress the overactive immune system by preventing the creation of pro-inflammatory cytokines and increasing reactive oxygen species (ROS). Sulforaphane may also help with cancer by activating Nrf2. Nrf2 plays a role in cancer pathogenesis, such as its progression, spreading, and resistance to chemotherapy and radiotherapy (2).

May promote gut health.

Sulforaphane also prevents the overgrowth of harmful bacteria, thus protecting the intestinal tract from damage. To understand this process, one study evaluated how broccoli sprouts affected bowel movements in human subjects. Participants received 20 grams of broccoli sprouts for four weeks, and investigators collected their stool samples. Findings indicated that broccoli sprouts reduced the amount of harmful bacteria in the stool. Thus, broccoli sprouts may improve bowel function via its mediation of the gut’s microflora (3).

Improves memory.

Disorders associated with cognitive deficits, such as Alzheimer’s disease, multiple sclerosis (MS), and Parkinson’s disease, all involve inflammation. Broccoli extract is anti-inflammatory in nature, and thus may play a role in protecting cognitive function and improving memory. In mice models, broccoli sprouts improved memory deficits via activation of Nrf2 and other mechanisms, suggesting its neuroprotective and anti-inflammatory properties (4).

Prevents harmful cell growth.

As aforementioned, sulforaphane may have anti-tumoral effects and thus help with cancer. Experts postulate that it may prevent cancer cell growth, and mouse models demonstrate it may prevent breast cancer progression (5).

Maintains proper blood levels.

Among sulforaphane’s diverse effects on the cardiovascular system, it can also help improve blood pressure. One study showed that sulforaphane’s mechanism improved blood flow by lowering blood pressure (6).

Supports cardiovascular system.

Oxidative stress is a large contributor to the development of cardiovascular conditions. Sulforaphane targets Nrf2, causing downstream antioxidant and protective effects against oxidative stress. Broccoli sprouts can support your heart health because of sulforaphane’s antioxidant and anti-inflammatory activity (6).

Advantages of our products

Herbamama values natural ingredients that promote your health and wellness. The benefits of our products include:

Vegan supplements. We do not make our supplements with any animal products, including fish oil or gelatin. We also do not do any animal testing, so our supplements are suitable for all dietary needs and preferences.
GMO free. Our supplements do not contain any genetically modified organisms. They are straight from the source of Mother Nature.
Good Manufacturing Practice. Herbamama's facilities uphold Good Manufacturing Practice standards.
Made In An FDA Registered Facility. Our manufacturing sites comply with the standards set by the FDA.

Get your broccoli sprout supplement today!

Interested in purchasing our broccoli seed extract? Visit our website online and place an order via our contact form to jumpstart your health.

References

FAQs

When taken as food, there are no side effects of taking broccoli sprouts as they are relatively safe. However, high doses of sulforaphane, an active component of broccoli sprouts, are associated with gastrointestinal (GI) symptoms such as heartburn, nausea, and stomach upset (7).

The dose of your broccoli sprout extract will depend on the exact formulation that you use. However, if you are consuming broccoli sprouts in your diet, clinical studies typically use a dose of around 50 grams daily (8).

There are many ways to add broccoli sprouts into your diet. You can treat them like any other vegetable, adding them into your daily meals. For example, you can: