Energy Boost Supplements

Maintaining your energy levels throughout the day can be challenging, particularly after working a long day and tending to your various responsibilities. Many of us look towards things like caffeine and coffee to give us that extra boost, and while this may be effective, there are other ways to treat low energy.

Several things can contribute to low energy and tiredness, including a lack of sleep, an inadequate diet, or inactivity. You can improve these aspects of your life to prevent fatigue, but you can also supplement with specific nutrients and vitamins to fuel your body. This article will discuss the safest non-caffeine energy supplements.

Best supplements to increase energy

Ginseng

Traditional Asian medicine’s natural energy supplements include the plant ginseng as a powerful ingredient for various ailments. These include high cholesterol, low blood sugar, sexual dysfunction, stress, fatigue, and low energy. A meta-analysis evaluated ginseng, assessing four studies researching ginseng in the context of fatigue. Across all studies, ginseng supplementation generated statistically significant results, decreasing feelings of tiredness (1).

Beet Root

Beet root is another of many healthy energy-boosting supplements. It is a naturally grown ingredient in several foods, drinks, and candies. Traditional medicine utilizes beet root to improve several health conditions such as liver and kidney damage and cancer via its potent pharmacologic activity. It can also enhance energy levels, particularly in the context of exercise. Beet root lowers exercise energy consumption, so some athletes even leverage beet root to increase their energy (2).

Chlorophyll

Chlorophyll is the natural substance in plants that gives them their bright green color. It plays a significant role in the process of photosynthesis. During photosynthesis, plants generate energy from the sun into the essential nutrients they need to grow and develop. Chlorophyll has a variety of use cases across the skincare, oncology, and weight management realms. Some even postulate that it can increase energy levels (3).

Benefits of our vegan supplements for energy

Our products do more than provide you with energy. They are formulated with natural, whole ingredients you can trust in line with state-of-the-art manufacturing processes.

• Vegan Supplements. Our supplements do not contain animal products, so they are appropriate for most diets.
• GMO-Free. Our products are naturally sourced; therefore, they are free from genetically modified organisms.
• 100% Organic. Our supplements do not contain any chemicals or toxins. They are entirely organic and produced without harmful substances.

If you would like to purchase an all-day energy supplement, start by placing an order on our website today. You can also create an order via our contact form.

References

1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5102849/
2. ttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC8565237/
3. https://health.clevelandclinic.org/are-there-health-benefits-to-using-liquid-chlorophyll/
4. https://pubmed.ncbi.nlm.nih.gov/24247188/
5. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6982118/
6. https://www.mskcc.org/cancer-care/integrative-medicine/herbs/rhodiola
7. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3252722/