Thyroid Support Supplements
Your thyroid is a small gland located at the front of the neck that circles the trachea. Though small, your thyroid plays an important role throughout the body. It releases and regulates thyroid hormones, including T4 and T3. These hormones control how your body uses energy and your metabolism.
Some individuals experience thyroid disease, which is either hyperthyroidism or hypothyroidism. Hyperthyroidism occurs when your body makes too much thyroid hormone. Hypothyroidism is when your body does not make enough hormones. Each of these conditions is accompanied by unpleasant symptoms having to do with weight, energy levels, and mood (1).
It is incredibly important to support the health of your thyroid to avoid thyroid disease. This article will discuss thyroid health supplements that you can integrate into your health routine.
Supplements For Thyroid Health
Sea moss, sometimes referred to as Irish moss, is a form of red algae. It has several therapeutic benefits, ranging from its ability to support the heart, help with weight loss, promote gut health, enhance immunity, and build muscle. Among these use cases is its ability to promote the health of your thyroid.
Iodine is an essential ingredient that your body needs to produce thyroid hormones. Your body cannot produce iodine on its own, so it must be ingested via your diet. Sea moss is a great iodine source, making it an excellent thyroid balance supplement. You can also get iodine from seafood, dairy products, and iodized salt (2).
Ashwagandha is integral to traditional medicine. An evergreen shrub originating from Africa and Asia, it possesses medicinal properties that can treat conditions such as blood pressure, swelling, immunity, and anxiety. It also shows some promise in the context of the thyroid.
One study evaluated the efficacy and safety of ashwagandha in patients with hypothyroidism. Treatment with 600 milligrams (mg) of Ashwagandha was associated with improved thyroid hormone levels (e.g, TSH, T3, and T4). The study reported only mild adverse effects that were temporary (3).
Bladderwrack is a form of seaweed native to the Atlantic and Pacific coasts. It plays a role in herbal medicine, with potential in ailments such as aging, digestion, obesity, urinary tract infection, and thyroid issues.
Like sea moss, bladderwrack has high levels of iodine. As iodine is essential to thyroid hormone production, bladderwrack is a one of many supplements for thyroid health. It is particularly useful for hypothyroidism, where one experiences low levels of thyroid hormone due to an iodine deficiency.
Benefits of Our Products
We offer thyroid boosting supplements that contain proven and effective ingredients. In addition, we produce our products using natural sources and high-quality processes.
- Vegan Supplements. Our herbal thyroid care supplements are free from animal products, making them suitable for all diets.
- GMO-Free. Our supplements are natural and from the source; thus, they do not contain any genetically modified organisms.
- 100% Organic. You do not have to worry about added chemicals or toxins in your supplements as they are entirely organic.
- Made In an FDA Registered Facility. Our facilities comply with the standards and regulations set by the FDA.
Interested in trying our natural thyroid support supplements? Visit our website today to place an order.
If you experience hypothyroidism, there are a few foods that can support the function of your thyroid. Salted nuts, roasted seaweed, dairy, eggs, and fish are all good options. Some of these foods are high in iodine, which can assist with hormone production (4).
Natural ways to support your thyroid include balancing your hormones. To balance your hormones, you will want to abide by a hormone-balancing diet. This includes avoiding or eliminating sugar and gluten and implementing fruits and vegetables and healthy proteins and fats. You should also refrain from using products that contain toxins, such as certain perfumes, household cleaning items, and skincare.
Though you can support your thyroid partially via diet, lifestyle changes, and thyroid function supplements, thyroid disease likely needs to be treated with medication. For hyperthyroidism, treatments include anti-thyroid medications, iodine, beta blockers, and surgery. If you have hypothyroidism, treatment includes certain thyroid replacement medications such as levothyroxine (1).